Ingredients
Here’s what you’ll need to create this delicious vegetarian pot pie:
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 cup mushrooms, sliced
- 1 cup frozen peas
- 1 cup diced potatoes
- 1 cup vegetable broth
- 1 cup milk or plant-based milk
- 3 tablespoons all-purpose flour
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- 1 sheet puff pastry, thawed
- 1 egg, beaten (for egg wash, optional)
Instructions
Follow these simple steps to create your vegetarian pot pie with puff pastry crust:
Step 1: Prepare the Filling
- Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion becomes translucent.
- Add Vegetables: Add the diced carrots, celery, mushrooms, and potatoes to the skillet. Cook for about 5 minutes, stirring occasionally, until the vegetables start to soften.
- Create the Sauce: Sprinkle the flour over the vegetables and stir to coat evenly. Gradually pour in the vegetable broth and milk, stirring constantly to avoid lumps. Add the dried thyme, rosemary, salt, and pepper. Continue to cook, stirring frequently, until the sauce thickens.
- Incorporate Peas: Stir in the frozen peas and let the filling simmer for another 5 minutes until it’s heated through. Remove from heat and let cool slightly.
Step 2: Assemble the Pot Pie
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Fill the Pie Dish: Pour the vegetable filling into a pie dish or a baking dish.
- Prepare the Puff Pastry: Roll out the puff pastry sheet to fit over the top of the dish. Place the pastry over the filling, trimming any excess edges. Press the pastry gently against the dish to seal.
- Apply Egg Wash: Brush the puff pastry with the beaten egg for a shiny, golden finish.
- Vent the Pastry: Cut a few small slits in the pastry to allow steam to escape during baking.
Step 3: Bake the Pot Pie
- Bake: Place the pot pie in the preheated oven and bake for 25-30 minutes, or until the puff pastry is golden brown and crisp.
- Cool: Allow the pot pie to cool for a few minutes before serving. This will help the filling set and make it easier to slice.
Tips and Variations
- Vegetarian Chicken Pot Pie with Puff Pastry: Add plant-based chicken substitutes to create a vegetarian chicken pot pie variation.
- Make It Vegan: Use plant-based milk and skip the egg wash for a vegan version of this creamy vegetable pie recipe.
- Use Shortcrust Pastry: For a different texture, try using shortcrust pastry instead of puff pastry. This creates a delicious vegetable pie with shortcrust pastry.
- Add More Vegetables: Customize your pot pie by adding your favorite vegetables, such as bell peppers, corn, or spinach.
- Herb Variations: Experiment with different herbs and spices to suit your taste, such as adding sage or paprika.
Nutritional Information
Here is a basic nutritional breakdown per serving of this delicious vegetarian pot pie with puff pastry crust:
- Calories: 320
- Total Fat: 17g
- Saturated Fat: 4g
- Cholesterol: 45mg
- Sodium: 320mg
- Total Carbohydrates: 35g
- Dietary Fiber: 5g
- Sugars: 6g
- Protein: 7g
Please note that these values are approximate and may vary depending on the specific ingredients used.
This Vegetarian Pot Pie with Puff Pastry Crust is more than just a meal—it’s a celebration of flavor and comfort. With its rich, creamy filling and flaky pastry topping, it’s sure to become a favorite in your household. This dish demonstrates how versatile vegetarian recipes can be, offering a hearty and satisfying option for any meal.