Pineapple Baked Rice Main Course – Easy Recipe with Chicken

Pineapple Baked Rice is a delightful main course that brings together the sweetness of pineapple with the savory richness of baked rice. This dish is a perfect example of how flavors from different cultures can blend to create something truly unique and mouthwatering. Originating from the tropical regions, pineapple rice has become a popular dish in various cuisines, especially in Thai and Chinese cooking. In this recipe, we take the concept of pineapple rice to the next level by baking it, which enhances the flavors and textures, making it an irresistible main course for any occasion.

Ingredients

For this recipe, you’ll need the following ingredients:

• 2 cups of Jasmine rice – Jasmine rice is preferred for its fragrant aroma and slightly sticky texture, which works well in baked dishes.
• 1 1/2 cups of pineapple chunks – Fresh pineapple is best, but canned pineapple in juice (not syrup) can be used if fresh is unavailable.
• 1 cup of diced chicken breast – Optional, but it adds a nice protein element to the dish. You can also use shrimp or tofu for a different variation.
• 1/2 cup of red bell pepper, diced – Adds color and sweetness to the dish.
• 1/2 cup of green peas – For a pop of color and nutrition.
• 1/4 cup of cashews, toasted – For a crunchy texture and nutty flavor.
• 3 tablespoons of soy sauce – Use low-sodium soy sauce to control the saltiness.
• 2 tablespoons of oyster sauce – Adds a deep umami flavor.
• 1 tablespoon of fish sauce – Optional, for a more authentic Thai flavor.
• 1 tablespoon of sesame oil – For a subtle nutty flavor.
• 2 cloves of garlic, minced – Adds a rich, aromatic depth to the dish.
• 1 teaspoon of curry powder – For a hint of spice and warmth.
• Salt and pepper to taste – To season the dish according to your preference.
• 2 tablespoons of chopped fresh cilantro – For garnish and a burst of freshness.

Instructions

Step 1: Prepare the Rice

1. Start by cooking the Jasmine rice according to the package instructions. Once cooked, spread the rice on a baking sheet to cool slightly. This step helps to dry out the rice a bit, which is essential for achieving the perfect texture in baked rice.

Step 2: Preheat the Oven

2. Preheat your oven to 350°F (175°C). This temperature ensures the rice bakes evenly without drying out too much.

Step 3: Cook the Chicken (Optional)

3. In a large skillet, heat the sesame oil over medium heat. Add the diced chicken breast and cook until it is browned and fully cooked through, about 5-7 minutes. Remove the chicken from the skillet and set it aside.

Step 4: Sauté the Vegetables

4. In the same skillet, add the minced garlic and sauté until fragrant, about 1 minute. Then, add the red bell pepper and green peas. Cook for 3-4 minutes until the vegetables are tender but still crisp.

Step 5: Combine Ingredients

5. Add the cooked rice, pineapple chunks, and chicken (if using) to the skillet with the vegetables. Stir to combine. Pour in the soy sauce, oyster sauce, fish sauce (if using), and curry powder. Mix everything thoroughly, ensuring the rice is evenly coated with the sauces.

Step 6: Transfer to Baking Dish

6. Transfer the rice mixture to a lightly greased baking dish. Spread it out evenly and sprinkle the toasted cashews over the top.

Step 7: Bake the Rice

7. Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the top is slightly crispy and the flavors have melded together.

Step 8: Garnish and Serve

8. Once baked, remove the dish from the oven and let it cool slightly. Garnish with chopped fresh cilantro before serving.

Tips and Variations

Tips:

• Why is baked rice better? Baked rice has a firmer texture and a deeper flavor as it allows the ingredients to meld together beautifully. The baking process also helps to create a slightly crispy top layer that adds a delightful contrast to the soft rice underneath.
• What to serve with fried rice? This Pineapple Baked Rice can be served as a standalone dish, but it also pairs well with grilled meats, seafood, or a fresh green salad.

Variations:

• Pineapple Baked Rice with Chicken: For a heartier meal, add diced chicken breast as detailed in the recipe. Alternatively, shrimp or tofu can be used for a different protein source.
• Chinese Pineapple Fried Rice: To give the dish a Chinese twist, you can add Chinese five-spice powder and replace the curry powder with ground ginger.
• Caribbean Pineapple Rice Recipe: For a Caribbean flavor, add a teaspoon of jerk seasoning and some black beans to the mix.

Nutritional Information

Here’s the approximate nutritional breakdown per serving (based on 6 servings):

• Calories: 320 kcal
• Protein: 12g
• Fat: 8g
• Carbohydrates: 52g
• Fiber: 3g
• Sugar: 10g
• Sodium: 600mg

This nutritional information may vary depending on the specific ingredients and quantities you use.

Pineapple Baked Rice is a versatile and flavorful dish that brings a tropical twist to your dinner table. Whether you’re serving it as a main course or alongside your favorite protein, this recipe is sure to impress your family and friends. The combination of sweet pineapple, savory rice, and crunchy cashews creates a dish that’s both satisfying and delicious. Why not give it a try and see for yourself? If you do, we’d love to hear how it turned out! Share your thoughts in the comments below, and don’t forget to share this recipe with your friends on social media. For more mouthwatering recipes like this one, be sure to subscribe to our newsletter at easycrispyrecipes.com.