Aunt Mabel’s Molded Avocado Salad with Toasted Pecans is a delightful dish that combines the creamy richness of avocados with the nutty crunch of pecans. This recipe, passed down through generations, is a perfect blend of flavors and textures, making it a standout addition to any meal. Originating from the Southern United States, this salad has been a family favorite at potlucks and holiday gatherings. Not only is it delicious, but it’s also packed with healthy fats and nutrients, making it a guilt-free indulgence.
Ingredients
- 4 ripe avocados, diced
- 1/2 cup lemon juice
- 1 tablespoon gelatin
- 1/4 cup cold water
- 1 cup boiling water
- 1/2 teaspoon salt
- 1 cup mayonnaise
- 1 cup finely chopped celery
- 1/4 cup finely chopped green onions
- 1/2 cup toasted pecans, chopped
- 1 tablespoon finely chopped parsley (for garnish)
- Mixed greens (for serving)
Instructions
Step 1: Prepare the Gelatin Base
- In a small bowl, sprinkle the gelatin over the cold water and let it sit for about 5 minutes to bloom.
- In a separate large mixing bowl, combine the lemon juice and boiling water. Stir in the bloomed gelatin until completely dissolved.
- Add the salt to the mixture and let it cool to room temperature.
Step 2: Prepare the Avocados
- While the gelatin mixture is cooling, dice the avocados. To dice avocado for salad, cut the avocado in half, remove the pit, and use a knife to score the flesh into cubes. Scoop out the cubes with a spoon.
- Gently fold the diced avocados into the gelatin mixture, ensuring they are well-coated to prevent browning.
Step 3: Combine Ingredients
- In another bowl, mix the mayonnaise with the chopped celery and green onions.
- Once the gelatin mixture has cooled, fold in the mayonnaise mixture until well combined.
- Stir in the toasted pecans, ensuring they are evenly distributed.
Step 4: Mold the Salad
- Pour the mixture into a lightly greased mold or a serving bowl. Smooth the top with a spatula.
- Cover and refrigerate for at least 4 hours, or until firm.
Step 5: Serve the Salad
- Once the salad is set, unmold it onto a serving platter lined with mixed greens.
- Garnish with finely chopped parsley for a fresh touch.
Tips and Variations
Tips for Perfect Avocado Salad
- Why should avocado not be added to a salad until immediately before serving? Avocados tend to oxidize and turn brown when exposed to air. Adding them just before serving ensures they stay fresh and vibrant.
- How to dice avocado for salad? Always use a sharp knife and cut the avocado in half lengthwise. Remove the pit, score the flesh into cubes, and scoop them out with a spoon.
Variations
- Add a kick: Mix in some finely chopped jalapeños for a spicy twist.
- Fruit fusion: Add diced mango or pineapple for a tropical flavor.
- Herb delight: Incorporate fresh herbs like cilantro or dill for an aromatic touch.
Nutritional Information (Per Serving)
- Calories: 250
- Total Fat: 22g
- Saturated Fat: 3g
- Cholesterol: 10mg
- Sodium: 320mg
- Total Carbohydrates: 10g
- Dietary Fiber: 6g
- Sugars: 1g
- Protein: 3g
Conclusion
Aunt Mabel’s Molded Avocado Salad with Toasted Pecans is not just a dish; it’s a piece of family history that brings joy to every meal. Its rich, creamy texture and delightful crunch make it a perfect side dish for any occasion. We encourage you to try this recipe and share your experiences. Feel free to leave a comment, share the recipe on social media, and subscribe to our newsletter for more delicious recipes like this.