Coconut Lime Rice Bowl with Chicken, Corn & Jalapenos

Coconut Lime Rice Bowl with Chicken

The Coconut Lime Rice Bowl with Roasted Corn Jalapenos and Chicken is a delightful fusion of flavors that brings together the zestiness of lime, coconut’s creaminess, and roasted jalapenos’ warmth. This dish offers a taste experience reminiscent of tropical and Mexican cuisine, making it perfect for those who love spice and sweetness. Not only is it delicious, but it’s also packed with nutrients, providing a balanced meal in a single bowl. Let’s explore how to create this healthy chicken rice bowl recipe and discover why it’s a favorite for both busy weeknights and leisurely weekend dinners.

Ingredients

For the Coconut Lime Rice:

  • 1 cup jasmine or basmati rice
  • 1 can (13.5 oz) coconut milk
  • 1/2 cup water
  • 1 teaspoon lime zest
  • 2 tablespoons lime juice
  • Salt to taste

For the Chicken:

  • 1 lb chicken breast, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 1 teaspoon cumin powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon cinnamon (for a subtle hint of spice)
  • Salt and pepper to taste

For the Roasted Corn and Jalapenos:

  • 2 ears of corn, husked
  • 2 jalapenos, halved and seeded
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Additional Ingredients:

  • 1 avocado, sliced
  • Fresh cilantro for garnish
  • Lime wedges for serving

Instructions

Preparing the Coconut Lime Rice

  1. Rinse the Rice:
    • Rinse the jasmine or basmati rice under cold water until the water runs clear. This helps remove excess starch and prevents the rice from becoming too sticky.
  2. Cook the Rice:
    • In a medium saucepan, combine the rice, coconut milk, water, and a pinch of salt.
    • Bring to a gentle boil over medium heat, then reduce to a simmer.
    • Cover and cook for about 15-20 minutes or until the rice is tender and the liquid is absorbed.
  3. Add Lime:
    • Once the rice is cooked, stir in the lime zest and lime juice. Fluff with a fork and set aside, keeping it warm.

Preparing the Chicken

  1. Season the Chicken:
    • In a bowl, mix the chicken pieces with olive oil, cumin, garlic powder, onion powder, cinnamon, salt, and pepper until evenly coated.
  2. Cook the Chicken:
    • Heat a skillet over medium-high heat and add the seasoned chicken.
    • Cook for 5-7 minutes or until the chicken is golden brown and cooked through, turning occasionally to ensure even cooking.

Roasting the Corn and Jalapenos

  1. Prepare for Roasting:
    • Preheat your oven to 400°F (200°C).
    • Place the corn and jalapeno halves on a baking sheet.
    • Drizzle with olive oil, and sprinkle with salt and pepper.
  2. Roast:
    • Roast in the oven for about 15-20 minutes or until the corn is slightly charred and the jalapenos are tender.
  3. Cut the Corn:
    • Once cooled slightly, cut the kernels off the corn cobs.

Assembling the Rice Bowl

  1. Layer the Ingredients:
    • In serving bowls, start with a generous scoop of coconut lime rice.
    • Top with the cooked chicken, roasted corn kernels, and jalapeno slices.
  2. Add Toppings:
    • Garnish with avocado slices, fresh cilantro, and a lime wedge on the side.

Tips and Variations

  • Spice Level: Adjust the amount of jalapeno based on your spice preference. You can also add a dash of cayenne pepper to the chicken marinade for extra heat.
  • Vegetarian Option: Substitute chicken with tofu or chickpeas for a vegetarian version.
  • Rice Variations: Try using brown rice or quinoa for a healthier twist.
  • Sauce Options: Add a drizzle of chipotle sauce or sriracha for a spicy kick. You can also try an Asian chicken rice bowl sauce like teriyaki or soy sauce for a different flavor profile.

Nutritional Information (Per Serving)

  • Calories: 520
  • Protein: 30g
  • Carbohydrates: 60g
  • Fat: 20g
  • Fiber: 6g
  • Sodium: 450mg

This Coconut Lime Rice Bowl with Roasted Corn Jalapenos and Chicken is not just a meal; it’s an experience that brings together a symphony of flavors and textures. Whether you’re looking for a quick and easy chicken rice bowl or a dish to impress your family and friends, this recipe is a surefire winner. Try it out and let us know how it turned out for you. Don’t forget to share your creations on social media and tag us! If you loved this recipe, subscribe to our newsletter for more delicious and easy recipes delivered straight to your inbox.

 

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