The Olive Oil Pressure Cooked Whole Roasted Chicken is a delightful twist on a classic dish that combines the rich flavors of olive oil with the convenience of pressure cooking. This method not only speeds up the cooking process but also ensures that the chicken remains incredibly tender and juicy. With roots in Mediterranean cuisine, where olive oil is a staple, this recipe is a modern adaptation that retains the traditional flavors while incorporating the benefits of contemporary cooking techniques.
Pressure cooking has been a kitchen secret for decades, celebrated for its ability to lock in flavors and moisture, creating dishes that are both tasty and efficient. Using olive oil in this recipe enhances the chicken’s natural flavors, providing a subtle richness that pairs beautifully with a variety of side dishes. Whether you’re a seasoned cook or a beginner looking to impress, this Olive Oil Pressure Cooked Whole Roasted Chicken is sure to become a family favorite.
Ingredients
- 1 whole chicken (3-4 pounds)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1 lemon, sliced
- 4 cloves garlic, peeled and smashed
- 1 cup chicken broth or water
Instructions
Preparation
- Prepare the Chicken:
- Remove any giblets from the chicken cavity and pat the chicken dry with paper towels.
- Rub the olive oil all over the chicken, ensuring it’s evenly coated.
- Seasoning:
- In a small bowl, mix the salt, pepper, garlic powder, onion powder, paprika, and dried thyme.
- Rub the seasoning mixture all over the chicken, including inside the cavity for maximum flavor.
- Stuff the Chicken:
- Stuff the chicken cavity with lemon slices and smashed garlic cloves.
Cooking in the Pressure Cooker
- Prepare the Pressure Cooker:
- Pour the chicken broth or water into the bottom of the pressure cooker.
- Place a trivet or rack inside the pressure cooker to keep the chicken elevated above the liquid.
- Cook the Chicken:
- Carefully place the seasoned chicken on the trivet, breast side up.
- Secure the lid on the pressure cooker and ensure the valve is set to the sealing position.
- Set Cooking Time:
- Cook the chicken on high pressure for 25-30 minutes, depending on its size (25 minutes for a 3-pound chicken, 30 minutes for a 4-pound chicken).
- Natural Release:
- Once the cooking time is complete, allow the pressure to release naturally for 10 minutes before carefully turning the valve to the venting position to release any remaining pressure.
Finishing the Chicken
- Optional Browning:
- If you prefer a crispy skin, transfer the chicken to a baking sheet and broil in the oven for 5-10 minutes until the skin is golden brown and crispy.
- Rest the Chicken:
- Let the chicken rest for 10 minutes before carving. This allows the juices to redistribute throughout the meat, ensuring each bite is tender and flavorful.
Tips and Variations
- Can You Use Olive Oil in a Pressure Cooker? Yes, olive oil can be safely used in a pressure cooker. It adds a rich flavor to the chicken and helps in browning if you choose to broil the chicken after cooking.
- How Long Does It Take for Chicken to Cook in Olive Oil? The chicken itself doesn’t cook in olive oil alone. Instead, olive oil is used for seasoning, while the pressure cooking process uses steam. The cooking time for a whole chicken in a pressure cooker is typically 25-30 minutes, depending on size.
- Is It Possible to Overcook Chicken in a Pressure Cooker? Yes, overcooking can happen if the chicken is cooked for too long, leading to dry meat. Following the recommended cooking times helps prevent this issue.
- Does Pressure Cooked Chicken Make It Tender? Absolutely, pressure cooking helps break down the fibers in the meat, making it tender and juicy.
Variations
- Herb Infused: Add fresh herbs like rosemary or sage to the cavity for an aromatic flavor boost.
- Spicy Kick: Incorporate cayenne pepper or chili powder into the seasoning mix for a spicier version.
- Lemon Garlic: Double the amount of lemon and garlic for a more pronounced citrus and garlic flavor.
Nutritional Information
Per serving (based on a 4-serving portion):
- Calories: 450
- Protein: 35g
- Carbohydrates: 2g
- Fat: 32g
- Saturated Fat: 8g
- Cholesterol: 110mg
- Sodium: 750mg
The Olive Oil Pressure Cooked Whole Roasted Chicken is a simple yet exquisite dish that offers a perfect balance of flavor and convenience. This recipe is ideal for family dinners or special occasions, providing a hearty meal that everyone will love. With its tender meat and crispy skin, this dish is sure to impress your guests and become a staple in your recipe collection.
Don’t forget to explore more recipes on Easy Crispy Recipes for more culinary inspiration. We would love to hear about your cooking experiences, so please leave a comment, share this recipe with your friends on social media, and subscribe to our newsletter for the latest updates and exclusive content.