Orange Herb Roasted Chicken is a flavorful and aromatic dish that brings together the zest of citrus and the warmth of fresh herbs. This recipe is not only a family favorite but also a perfect choice for special occasions. The combination of orange and herbs adds a refreshing twist to the traditional roast chicken, making it both flavorful and incredibly satisfying. Whether you’re planning a cozy Sunday dinner or a festive holiday meal, this Orange Herb Roasted Chicken will elevate your dining experience. The tender, juicy chicken infused with citrusy orange notes and savory herbs is simply irresistible. Plus, it’s easier to make than you might think!
What Flavor Is Orange Chicken?
Orange chicken is a delightful blend of sweet, tangy, and savory flavors. The citrusy punch from the orange is complemented by the savory herbs and a subtle hint of garlic. This unique combination creates a well-balanced dish that is both refreshing and comforting. The use of herbs like rosemary and thyme adds a layer of earthiness to the vibrant orange flavor, making it a well-rounded dish.
Is Orange Chicken Really Spicy?
While some versions of orange chicken can have a mild kick of heat, this Orange Herb Roasted Chicken recipe focuses more on the citrus and herb flavors, rather than spiciness. It’s not spicy at all, making it a dish suitable for all palates, including kids and those who prefer milder flavors.
Why Does Orange Chicken Taste So Good?
The balance of citrus, herbs, and garlic in Orange Herb Roasted Chicken is what makes it so delicious. The acidity from the orange helps tenderize the chicken while also adding a burst of fresh flavor. Herbs like rosemary and thyme provide aromatic depth, and garlic adds a savory punch. Together, these ingredients create a perfectly seasoned, mouth-watering roast that’s both fragrant and flavorful.
Why Is Orange Chicken Good for You?
This Orange Herb Roasted Chicken is packed with nutritious ingredients. Chicken is an excellent source of lean protein, while oranges provide vitamin C and antioxidants. The herbs used in this recipe, such as rosemary and thyme, are rich in anti-inflammatory compounds and antioxidants. Altogether, this dish not only satisfies your taste buds but also provides important nutrients to support a healthy diet.
Ingredients (Serves 4-6)
- 1 whole chicken (about 4-5 lbs)
- 2 oranges (one sliced, one juiced)
- 3-4 sprigs of fresh rosemary
- 3-4 sprigs of fresh thyme
- 1 head of garlic (cut in half)
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 tablespoon honey (optional for extra sweetness)
- 1/2 cup chicken broth
- 1 tablespoon orange zest
Optional Additions:
- 1/2 teaspoon chili flakes (for a hint of spice)
- 1 teaspoon Dijon mustard (for extra tang)
Instructions
Preparation (15 minutes)
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Chicken: Rinse the chicken inside and out, then pat it dry with paper towels. Season the cavity generously with salt and pepper.
- Add Flavors to the Cavity: Place the halved garlic head, a few slices of orange, and a couple of sprigs of rosemary and thyme into the cavity of the chicken. This will infuse the chicken with flavor as it roasts.
- Prepare the Orange Mixture: In a small bowl, mix the orange juice, olive oil, honey (optional), orange zest, and the remaining rosemary and thyme leaves. Set aside.
- Truss the Chicken: Tie the legs of the chicken together with kitchen twine to help it cook evenly.
Roasting the Chicken (1 hour 30 minutes)
- Place the Chicken in a Roasting Pan: Place the chicken, breast side up, in a roasting pan. Pour the orange mixture over the chicken, ensuring it is well-coated. Arrange the remaining orange slices around the chicken.
- Season the Chicken: Season the chicken generously with salt and pepper. If you like a little heat, sprinkle chili flakes over the top.
- Roast the Chicken: Roast the chicken in the preheated oven for 1 hour and 15 minutes to 1 hour and 30 minutes, or until the internal temperature reaches 165°F (74°C) when measured in the thickest part of the thigh. Baste the chicken with the pan juices every 20 minutes for a crispy, flavorful skin.
- Rest the Chicken: Once done, remove the chicken from the oven and let it rest for 10-15 minutes before carving. This allows the juices to redistribute, making the chicken even more succulent.
Serving (5 minutes)
Carve the chicken and serve it with the roasted orange slices and a drizzle of the pan juices. Pair it with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a fresh salad.
Tips and Variations
Tips for Perfect Roasted Chicken:
- Roasting Temperature: For a crispier skin, you can raise the oven temperature to 400°F (200°C) for the last 10-15 minutes of cooking.
- Basting: Basting the chicken with its own juices every 20 minutes keeps the meat juicy and flavorful.
- Resting the Chicken: Always let your roasted chicken rest before carving. This helps the juices settle, ensuring moist and tender meat.
Variations:
- Orange Herb Roasted Chicken Slow Cooker: If you prefer a hands-off approach, you can make this recipe in a slow cooker. Place the prepared chicken in the slow cooker, pour the orange mixture over it, and cook on low for 6-8 hours or on high for 4-5 hours.
- Orange Roasted Chicken Thighs: Instead of a whole chicken, you can use chicken thighs. Adjust the roasting time to about 35-40 minutes or until the internal temperature reaches 165°F (74°C).
- Orange Roast Chicken (Jamie Oliver Inspired): Add an extra twist by incorporating a dash of balsamic vinegar to the orange mixture. Jamie Oliver’s version of orange roast chicken often features a subtle tang that balances the sweetness of the orange.
Substitutions:
- Herbs: If you don’t have rosemary or thyme, you can substitute them with fresh sage or oregano.
- Citrus: Swap out the oranges for lemons or a mix of citrus fruits like blood oranges and tangerines for a different flavor profile.
- Honey: For a deeper sweetness, replace the honey with maple syrup or agave nectar.
Nutritional Information (Per Serving)
- Calories: 380 kcal
- Protein: 25g
- Fat: 22g
- Carbohydrates: 10g
- Fiber: 2g
- Sugar: 8g
- Sodium: 340mg
This nutritional information is based on a serving size of approximately one-quarter of the chicken and may vary depending on the size of the bird and additional ingredients used.
Orange Herb Roasted Chicken is a beautiful centerpiece for any meal, combining the sweetness of oranges with the aromatic depth of herbs. Its tender meat and crispy skin make it a dish that’s hard to resist. Whether you’re cooking for your family or hosting a dinner party, this recipe is sure to impress. Try this recipe today, and let the warm, zesty flavors brighten up your table.