If you are looking for a delicious and easy-to-make dish, look no further than baked chicken shawarma. This popular Middle Eastern recipe is known for its aromatic spices and juicy, tender chicken. Unlike traditional shawarma, which is typically cooked on a rotisserie, this baked version is perfect for home kitchens and offers a healthier alternative without sacrificing flavor.
Introduction to Chicken Shawarma
Chicken shawarma has its origins in the Middle East and is enjoyed by food enthusiasts worldwide. Traditionally, shawarma is made by marinating meat and then cooking it slowly on a vertical rotisserie. This method allows the meat to become incredibly tender while being infused with the rich flavors of the marinade.
But what exactly is chicken shawarma made of? The marinade usually consists of a blend of spices such as cumin, paprika, turmeric, cinnamon, and garlic, combined with lemon juice and olive oil. This mixture infuses the chicken with bold flavors and aromas, making it truly irresistible.
Shawarma is often confused with kebabs, but what is the difference between chicken kebab and chicken shawarma? While both are popular Middle Eastern dishes, kebabs are typically skewered and grilled, whereas shawarma is cooked on a rotisserie. However, the baked chicken shawarma recipe offers a convenient way to enjoy shawarma without the need for specialized equipment.
Now, let’s dive into the delicious baked chicken shawarma recipe that you can easily make at home.
Ingredients
For this baked chicken shawarma recipe, you’ll need the following ingredients:
- 2 pounds of chicken thighs (skinless and boneless)
- 2 tablespoons of olive oil
- 3 cloves of garlic (minced)
- 1 tablespoon of ground cumin
- 1 tablespoon of ground coriander
- 1 tablespoon of smoked paprika
- 1 tablespoon of ground turmeric
- 1 teaspoon of ground cinnamon
- 1 teaspoon of cayenne pepper (optional, for a spicy kick)
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- Juice of 2 lemons
- 1 tablespoon of plain yogurt (optional, for extra tenderness)
- Fresh parsley or cilantro (for garnish)
- Pita bread, hummus, and vegetables (for serving)
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Instructions
Step 1: Prepare the Marinade
- In a large mixing bowl, combine the olive oil, minced garlic, ground cumin, ground coriander, smoked paprika, ground turmeric, ground cinnamon, cayenne pepper, salt, and black pepper.
- Add the lemon juice and plain yogurt (if using) to the spice mixture, and stir until well combined.
Step 2: Marinate the Chicken
- Place the chicken thighs in a ziplock bag or shallow dish.
- Pour the marinade over the chicken, ensuring each piece is well coated.
- Seal the bag or cover the dish with plastic wrap and refrigerate for at least 2 hours or overnight for the best flavor.
Step 3: Bake the Chicken
- Preheat your oven to 400°F (200°C).
- Arrange the marinated chicken thighs in a single layer on a baking sheet lined with parchment paper or foil.
- Bake the chicken for 25-30 minutes or until it is cooked through and the internal temperature reaches 165°F (75°C).
Step 4: Serve
- Once the chicken is cooked, remove it from the oven and let it rest for a few minutes.
- Slice the chicken into strips and garnish with fresh parsley or cilantro.
- Serve the baked chicken shawarma with pita bread, hummus, and your choice of vegetables.
Tips and Variations
Tips for Perfect Baked Chicken Shawarma
- Marinating Time: For the most flavorful chicken, marinate it overnight. This allows the spices to penetrate the meat deeply.
- Even Cooking: Ensure that the chicken thighs are of uniform thickness for even cooking. You can use a meat mallet to flatten them if needed.
- Resting Time: Let the chicken rest for a few minutes after baking to retain its juices and tenderness.
Variations and Substitutions
- Chicken Breasts: If you prefer, you can use chicken breasts instead of thighs. Adjust the cooking time accordingly, as chicken breasts cook faster.
- Vegan Version: For a plant-based alternative, substitute the chicken with firm tofu or tempeh. Marinate and bake as instructed.
- Spice Level: Adjust the amount of cayenne pepper to suit your spice preference.
Nutritional Information
Here is the approximate nutritional information for one serving of baked chicken shawarma (without accompaniments):
- Calories: 250
- Protein: 25g
- Carbohydrates: 4g
- Fat: 15g
- Fiber: 2g
- Sodium: 600mg
Baked chicken shawarma is a delightful and healthy alternative to the traditional rotisserie-cooked version. This recipe is perfect for those who want to enjoy the rich flavors of shawarma at home without the need for specialized equipment. Not only is it delicious, but it is also versatile and can be paired with various accompaniments.
Why is chicken shawarma healthy? The combination of lean protein and aromatic spices makes it a nutritious choice, packed with flavor and health benefits. Whether you’re making it for a family dinner or a gathering with friends, this baked chicken shawarma recipe is sure to impress.
We hope you enjoy making and savoring this delicious dish. Don’t forget to leave a comment below to share your experience and any variations you tried. If you loved this recipe, share it on social media and subscribe to our newsletter for more mouth-watering recipes.