Broccoli Quiche with Mashed Potato Crust is a delightful twist on the traditional quiche recipe, offering a crispy and flavorful mashed potato crust that perfectly complements the rich broccoli filling. This recipe is not only delicious but also an excellent way to use leftover mashed potatoes. Originating from the classic French cuisine, quiches have been adapted worldwide, and this version with a mashed potato crust adds a unique texture and taste that will surely impress your family and friends.
Ingredients
For the Mashed Potato Crust
- 3 cups mashed potatoes (leftover or freshly made)
- 1 egg, beaten
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
For the Broccoli Filling
- 2 cups fresh broccoli florets
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 cup shredded cheddar cheese
- 4 large eggs
- 1 cup milk (whole or 2%)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg (optional)
Instructions
Preparing the Mashed Potato Crust
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Mashed Potatoes: If you’re using leftover mashed potatoes, warm them slightly to make them easier to work with. If making fresh, boil and mash the potatoes until smooth.
- Mix Ingredients: In a large bowl, combine the mashed potatoes, beaten egg, grated Parmesan cheese, salt, and pepper. Mix well until all ingredients are fully incorporated.
- Form the Crust: Press the mashed potato mixture into the bottom and up the sides of a greased 9-inch pie dish to form an even crust.
- Bake the Crust: Place the crust in the preheated oven and bake for 15 minutes until it starts to become golden and slightly crispy.
Preparing the Broccoli Filling
- Cook the Broccoli: Steam the broccoli florets for 5-7 minutes until tender. Drain and set aside.
- Sauté Onions and Garlic: In a skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent and the garlic is fragrant.
- Combine Ingredients: In a large bowl, whisk together the eggs, milk, salt, pepper, and nutmeg. Stir in the sautéed onion and garlic, steamed broccoli, and shredded cheddar cheese.
Assembling and Baking the Quiche
- Pour the Filling: Pour the broccoli mixture into the pre-baked mashed potato crust.
- Bake: Place the quiche in the oven and bake for 35-40 minutes until the filling is set and the top is golden brown.
- Cool and Serve: Allow the quiche to cool for a few minutes before slicing. Serve warm and enjoy!
Tips and Variations
Additional Tips
- Crispy Crust: For an extra crispy mashed potato crust, brush the crust with a little melted butter before baking.
- Even Baking: To ensure even baking, place the quiche on the middle rack of your oven.
Variations
- Cheese Variety: Experiment with different cheeses such as Gruyère, feta, or mozzarella for a unique flavor profile.
- Vegetable Additions: Add other vegetables like bell peppers, spinach, or mushrooms to the filling for added nutrition and taste.
- Protein Boost: Include cooked bacon, ham, or sausage in the filling for a heartier quiche.
Nutritional Information (per serving)
- Calories: 320
- Protein: 15g
- Carbohydrates: 25g
- Fat: 18g
- Fiber: 3g
- Sodium: 420mg
Conclusion
This Broccoli Quiche with Mashed Potato Crust is a simple yet delicious recipe that’s perfect for any meal of the day. Its crispy mashed potato crust combined with the savory broccoli filling makes it a crowd-pleaser. Give this recipe a try, and don’t forget to share your experience and any personal variations you might have made.