If you’re looking for a dish that is both easy to prepare and full of flavor, this Roasted Honey Mustard Chicken Thighs With Vegetables recipe is just for you. This recipe combines the tangy sweetness of honey mustard with tender, juicy chicken thighs and perfectly roasted vegetables for a meal that’s as comforting as it is delicious. Whether you’re cooking for family, friends, or just yourself, this one-pan meal is sure to impress.
Honey mustard chicken is a versatile dish with roots in European and American cuisine, beloved for its sweet and savory profile. The honey balances out the sharpness of the mustard, creating a harmonious glaze that pairs beautifully with the richness of chicken thighs. This recipe not only tastes amazing but also saves time with minimal cleanup, making it perfect for weeknights.
Ingredients
For the Honey Mustard Chicken
- 6 bone-in, skin-on chicken thighs
- 3 tablespoons Dijon mustard
- 2 tablespoons whole grain mustard
- 3 tablespoons honey
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 3 cloves garlic, minced
- Salt and pepper, to taste
For the Vegetables
- 3 large carrots, cut into 1-inch pieces
- 1 red onion, cut into wedges
- 2 cups baby potatoes, halved
- 1 cup Brussels sprouts, halved
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme)
Instructions
1. Prepare the Marinade
Start by making the honey mustard sauce. In a medium bowl, whisk together the Dijon mustard, whole grain mustard, honey, olive oil, apple cider vinegar, and minced garlic. Season with salt and pepper to taste. Reserve about a quarter of the sauce for later.
2. Marinate the Chicken
Place the chicken thighs in a large bowl or zip-top bag and pour the remaining honey mustard sauce over them. Make sure the chicken is well-coated. Allow the chicken to marinate for at least 30 minutes in the refrigerator, but for the best flavor, let it marinate for up to 4 hours.
3. Preheat the Oven
Preheat your oven to 400°F (200°C). While the oven heats up, allow the chicken to come to room temperature.
4. Prepare the Vegetables
In a large bowl, toss the carrots, red onion, baby potatoes, and Brussels sprouts with olive oil, salt, pepper, and thyme. Spread the vegetables evenly on a large baking sheet or roasting pan.
5. Roast the Chicken and Vegetables
Remove the chicken thighs from the marinade and place them on top of the vegetables. Roast in the preheated oven for 35-45 minutes or until the chicken is cooked through and the skin is crispy and golden brown. An internal temperature of 165°F (75°C) indicates that the chicken is fully cooked.
6. Broil for Extra Crispiness
For extra crispy skin, switch the oven to broil for the last 3-5 minutes of cooking. Be sure to keep a close eye on the chicken to avoid burning.
7. Glaze and Serve
Once the chicken is done, brush the reserved honey mustard sauce over the chicken thighs for a final boost of flavor. Serve immediately, garnished with additional thyme if desired.
Tips and Variations
Tips:
- Sheet Pan Tip: If you notice the vegetables are browning too quickly, you can cover the sheet pan with aluminum foil during the first 20 minutes of roasting and then uncover it to allow everything to crisp up.
- Marinade Time: Marinating for a few hours will give the chicken more time to absorb the flavors, resulting in a more delicious dish.
- Leftover Sauce: If you have extra honey mustard sauce, use it as a dip or dressing for salads and sandwiches.
Variations:
- Vegetable Substitutes: If you’re not a fan of Brussels sprouts or potatoes, feel free to swap in green beans, bell peppers, or zucchini.
- Spicy Twist: For a kick of heat, add a tablespoon of Sriracha or red pepper flakes to the honey mustard sauce.
- Grilled Honey Mustard Chicken: During the warmer months, try grilling the chicken thighs instead of roasting them in the oven. Just be sure to baste them with the sauce during cooking.
Nutritional Information (per serving)
- Calories: 520
- Protein: 30g
- Carbohydrates: 42g
- Fat: 24g
- Fiber: 6g
- Sugars: 18g
- Sodium: 820mg
This nutritional information may vary based on portion sizes and any variations you make to the recipe.
This Roasted Honey Mustard Chicken Thighs With Vegetables recipe is a one-pan wonder that delivers both on flavor and convenience. The combination of tender chicken, caramelized vegetables, and the sweet and tangy honey mustard sauce makes it a go-to dinner that you’ll want to make again and again. Whether you’re new to cooking or a seasoned pro, this dish is sure to become a favorite.
Don’t forget to check out more recipes on Easy Crispy Recipes, such as our Grilled Pork Tenderloin with Fried Apples or Air Fryer Baked Sweet Potatoes for more delicious meal ideas. If you try this recipe, please leave a comment below and share it on social media! We’d love to hear about your cooking experience. And don’t forget to subscribe to our newsletter for more recipes like this one. Enjoy.