Lemonade Chicken is a unique twist on classic fried chicken that combines the tangy sweetness of lemonade with crispy fried goodness. This recipe has been gaining popularity for its delightful blend of flavors and is perfect for summer BBQs, family dinners, or when you just want something a little different from your usual chicken dish. This Oven Fried Lemonade Chicken recipe offers a healthier version by baking instead of deep frying while keeping all the crispiness and flavor intact.
Ingredients
- Chicken Thighs (bone-in, skin-on) – 6 pieces
- Lemonade concentrate (frozen or fresh) – ½ cup
- Lemon zest – 1 tbsp
- All-purpose flour – 1 cup
- Cornmeal – ½ cup
- Paprika – 2 tsp
- Garlic powder – 1 tsp
- Onion powder – 1 tsp
- Salt – 1 tsp
- Black pepper – ½ tsp
- Buttermilk – 1 cup
- Eggs – 2 large
- Cooking spray or olive oil – for greasing the baking sheet
- Fresh lemon slices – for garnish
For the Lemon Glaze:
- Lemonade concentrate – ¼ cup
- Honey – 2 tbsp
- Butter – 1 tbsp
Instructions
1. Prepare the Chicken Marinade
Begin by marinating the chicken for maximum flavor. In a large bowl, combine the buttermilk and lemonade concentrate. Add in the chicken thighs and mix well so the chicken is evenly coated. Let the chicken marinate for at least 2 hours, or for best results, overnight in the refrigerator. This will help tenderize the meat and infuse it with the tangy lemonade flavor.
2. Prepare the Coating Mixture
In a separate bowl, mix the flour, cornmeal, paprika, garlic powder, onion powder, salt, and black pepper. This coating will give the chicken its crispy and flavorful exterior. If you prefer a spicier kick, add a pinch of cayenne pepper to the mix.
3. Preheat and Prepare
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it with cooking spray or olive oil to prevent the chicken from sticking.
4. Coat the Chicken
In another bowl, whisk the eggs. Remove the marinated chicken from the refrigerator and shake off any excess marinade. Dip each piece of chicken into the egg mixture, then into the flour mixture, pressing down to ensure the coating sticks well. Place the coated chicken thighs on the prepared baking sheet.
5. Bake the Chicken
Once all the chicken is coated and placed on the baking sheet, lightly spray the tops of the chicken with cooking spray or drizzle a small amount of olive oil over them. This will help the chicken get crispy in the oven. Bake in the preheated oven for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and is golden brown and crispy on the outside.
6. Prepare the Lemon Glaze
While the chicken is baking, prepare the lemon glaze. In a small saucepan, melt the butter over medium heat. Stir in the lemonade concentrate and honey. Cook, stirring occasionally, until the mixture thickens slightly, about 3-4 minutes. Set aside.
7. Serve and Garnish
Once the chicken is done baking, remove it from the oven and drizzle the warm lemon glaze over the top. Garnish with fresh lemon slices and serve immediately. This dish pairs well with a fresh salad, roasted vegetables, or even a tangy coleslaw.
Tips and Variations
1. Cooking with Lemonade
You might be wondering how lemonade fits into savory dishes. The natural sweetness of lemonade, combined with its acidity, enhances the flavors of the chicken while keeping it tender. For a spicier twist, consider adding a bit of hot sauce or cayenne pepper to the marinade.
2. Variation: Lemon Chicken Bowl
For a healthier twist, transform this dish into a Lemon Chicken Bowl. Instead of frying, skip the coating process and simply bake the marinated chicken thighs. Serve them over a bed of brown rice or quinoa, with a side of steamed broccoli, and drizzle with the lemon glaze. This makes for a light yet flavorful meal.
3. Grilled Chicken Thighs Option
If you prefer grilling over baking, this recipe can easily be adapted. Instead of oven frying, grill the marinated chicken thighs over medium heat for 6-8 minutes per side, or until fully cooked. Brush the chicken with the lemon glaze during the last few minutes of grilling for a caramelized finish.
4. What’s Gaby Cooking BBQ Chicken Inspiration
Inspired by What’s Gaby Cooking BBQ Chicken recipes, you can also add BBQ sauce to the lemonade glaze to give the chicken a tangy, smoky flavor that pairs wonderfully with the lemonade’s sweetness. This variation is perfect for outdoor summer gatherings.
Nutritional Information (Per Serving)
- Calories: 320 kcal
- Protein: 28g
- Carbohydrates: 35g
- Fat: 12g
- Saturated Fat: 4g
- Cholesterol: 115mg
- Sodium: 540mg
- Fiber: 2g
- Sugar: 8g
(Note: Nutritional values are estimated and may vary depending on specific ingredients used.)
This Oven Fried Lemonade Chicken is a must-try for anyone looking for a refreshing twist on classic fried chicken. The combination of tangy lemonade and the crispy coating will make this dish a favorite in your home. Plus, the baking method keeps it healthier without sacrificing flavor. Try this recipe today, and let us know how it turns out! We’d love to hear your thoughts, and don’t forget to share this recipe with friends and family.