Welcome to easycrispyrecipes.com, where we share delectable and easy-to-make recipes that cater to everyone, from novice cooks to seasoned chefs. Today, we’re excited to present you with our Fabulous Roasted Cauliflower Soup recipe. This comforting soup is perfect for chilly days and makes a hearty, nutritious meal that’s bound to impress.
Introduction
Cauliflower soup has a rich history and is beloved in various cuisines around the world. One of the most famous is the French version, called “Crème Du Barry,” named after Madame du Barry, a favorite of King Louis XV. Our Fabulous Roasted Cauliflower Soup is a modern twist on this classic dish, combining the nutty flavors of roasted cauliflower with a creamy base to create a soup that is both flavorful and satisfying.
Ingredients
To make this delicious soup, you’ll need the following ingredients:
- 1 large head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup milk (or a dairy-free alternative for a vegan version)
- 1 teaspoon ground cumin
- 1/2 teaspoon ground turmeric
- Salt and pepper to taste
- 1/2 teaspoon red pepper flakes (optional, for a spicy kick)
- Fresh parsley or chives for garnish
Instructions
Step 1: Roast the Cauliflower
- Preheat your oven to 425°F (220°C).
- Toss the cauliflower florets with olive oil, salt, and pepper on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, or until the cauliflower is golden brown and tender. Stir halfway through to ensure even roasting.
Step 2: Prepare the Soup Base
- In a large pot, heat a tablespoon of olive oil over medium heat.
- Add the diced onion and cook until translucent, about 5 minutes.
- Stir in the minced garlic and cook for another minute until fragrant.
Step 3: Combine and Simmer
- Add the roasted cauliflower to the pot, followed by the vegetable broth.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 15 minutes.
Step 4: Blend to Perfection
- Using an immersion blender, blend the soup until smooth. If you don’t have an immersion blender, you can carefully transfer the soup to a blender in batches.
- Stir in the milk and let the soup simmer for another 5 minutes.
Step 5: Season and Serve
- Add the ground cumin, ground turmeric, and red pepper flakes if using.
- Season with salt and pepper to taste.
- Garnish with fresh parsley or chives before serving.
Tips and Variations
Tips for Perfect Soup
- What is cauliflower soup made of? The base ingredients include cauliflower, onion, garlic, and vegetable broth, with milk added for creaminess.
- How can I thicken my cauliflower soup? If your soup is too thin, you can thicken it by adding a small amount of cooked potato or a few tablespoons of heavy cream.
- Why is my roasted cauliflower mushy? Overcrowding the baking sheet can cause steaming instead of roasting. Make sure the cauliflower florets are in a single layer with enough space between them.
Variations
- Spicy Roasted Cauliflower Soup: Add more red pepper flakes or a dash of hot sauce for extra heat.
- Easy Cream of Cauliflower Soup: Substitute the milk with heavy cream for a richer, creamier texture.
- Weight Watchers Cauliflower Soup: Use low-fat milk and reduce the olive oil to make it more diet-friendly.
Nutritional Information
Here’s the basic nutritional information per serving (assuming the recipe serves 4):
- Calories: 150
- Protein: 5g
- Carbohydrates: 20g
- Fat: 7g
- Fiber: 4g
Conclusion
We hope you enjoy making and savoring this Fabulous Roasted Cauliflower Soup as much as we do. It’s a delightful blend of flavors that can be easily adapted to suit your taste preferences. Don’t forget to check out our other recipes on easycrispyrecipes.com, such as our Easy Cream of Cauliflower Soup or our Spicy Roasted Cauliflower Soup.
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